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LOW CARB PIZZA CASSEROLE

December 23 - 9:35 pm

This Low-Carb Pizza Casserole has solved most my pizza-craving issues! Packed with all the tastes of sauce, pasta, pepperoni, sausage, mushrooms, celery, peppers, as well as lots and a lot of cheese that this yummy pizza-casserole scatter the conventional pasta and then substitutes it with cauliflower. It is a gluten-free, keto-dinner casserole that’s so great you won’t miss the crust!

Like I said we utilized Rao’s Homemade-Marinara that will be 4 net carbs per ½ cup. The Italian-sausage we utilized was purchased in the meat part of the neighborhood grocery shop and has been roughly 1 g per link (I removed the meat in the casings before cooking). The excellent thing about pizza is that you can find many approaches to create it. Feel free to personalize this curry casserole with any of your favourite pizza toppings (provided that they’re low carb!).

Low-Carb Pizza Casserole is a gluten-free, keto pizza casserole packaged with all your favourite pizza tastes with no carbs!

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LOW CARB PIZZA CASSEROLE

Low-Carb Pizza Casserole is a gluten-free, keto pizza casserole packaged with all your favourite pizza tastes with no carbs!
Prep Time 20 minutes minutes
Cook Time 55 minutes minutes
Total Time 1 hour hour 15 minutes minutes
Servings 10
Calories 519kcal
Author Brittany

Ingredients

  • 14 oz Cauliflower-florets, cut into bite-size pieces
  • 2 lbs Italian-Sausage, if in casings remove from casing before cooking
  • 1 Green-Pepper, cut into bite-size pieces
  • 12 oz Mozzarella-cheese, shredded
  • 8 oz Mushrooms, sliced
  • 1½ cup Low-Carb Pasta-Sauce
  • 1 tsp Italian-Seasoning
  • ¼ cup Parmesan-cheese, powdered
  • 2½ oz Pepperoni
  • 1 tbsp Olive-Oil
  • ½ tsp salt

Instructions

  • Steam the cauliflower. Put cut cauliflower into a microwave safe-bowl with 1 cup of plain water. Cover with a moist paper-towel & microwave on high for about 3 mins or until the cauliflower is tender. Do not overcook!
  • Drain the cauliflower pat dry using a paper-towel. Put aside.
  • Preheat oven to 400°F.
  • In a skillet over medium-high heat cook the Italian-sausage, roughly 15 mins. After the sausage has completed cooking drain the excess fat. Put aside.
  • At precisely the exact same skillet olive-oil & saute mushrooms over medium-heat for 10 mins to remove the excess water. Set aside when done.
  • Get a 13×9 inch casserole dish by spraying it by non-stick spray subsequently disperse 1/2 cup of pasta-sauce at the ground.
  • In a large-bowl add the cauliflower, cooked Italian-sausage, mushrooms & green-pepper. Toss together till well blended.
  • Spread 1/2 of this mixture from the casserole-dish. Best using 1/2 cup of pasta-sauce, then followed closely by 1/2 of this pepperonis (type of press down them between another toppings), and 6 oz of mozzarella-cheese.
  • Next disperse the remaining batter mixture on the cheese followed closely from the pepperonis (store 10 pieces for the surface of the casserole), staying 1/2 cup of pasta-sauce, along with 6 oz of mozzarella-cheese.
  • In a small-bowl blend together the Parmesan-cheese and Italian-seasoning.
  • Sprinkle the Parmesan mixture over the casserole and top with 10 pieces of pepperoni.
  • Put in oven and bake for half an hour, or until the casserole is heated throughout and the cheese is completely melted.

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Filed Under: Casserole Recipes

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