• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Richflavour.com

  • Home
  • About
  • Contact
  • Recipes

Spanish Chicken And Cauliflower Rice

April 13 - 6:34 pm

This one-pan Spanish cauliflower rice only made in 25 minutes and they’re paleo and whole30 friendly. Create with chicken, cauliflower rice, lemon and cilantro. This one-pan skillet recipe makes for quick and effortless meal-prep.

This recipe works really well and certainly don’t have to wait long to prepare the ingredients and make them cooked. After that you will have a very delicious meal.

Only add the cauliflower rice, some spices, fresh herbs, lemon juice, which glistening herby or lemon chicken and you’ve got a weeknight-in dinner created in moments.

I think all the ingredients you need for this recipe are available in your kitchen storage. But if you don’t have all the ingredients, they can be easily bought at the nearest grocery store.

Try these Delicious Recipes options:

  • Creamy Mushroom Vegan Risotto
  • Better Than Takeout Cashew Chicken
  • Creamy Spinach Tortellini
  • Baked Eggplant Parmesan
  • Spicy Shrimp Over Creamy Spinach Cauliflower Rice
  • Italian Sausage and Cheese Baked Manicotti

Spanish Chicken And Cauliflower Rice

Susan
This one-pan Spanish cauliflower rice only made in 25 minutes and they’re paleo and whole30 friendly. Create with chicken, cauliflower rice, lemon and cilantro. This one-pan skillet recipe makes for quick and effortless meal-prep.
Print Recipe
Prep Time 8 mins
Cook Time 20 mins
Total Time 28 mins
Course Main Course
Cuisine Spanish
Servings 4
Calories 201 kcal

Ingredients
  

For the Chicken

  • 1 tsp garlic powder
  • 3-4 boneless skinless chicken thighs
  • ½ tsp Italian spice blend
  • 2 tsp ground cumin
  • ½ tsp red pepper flakes
  • 2 tsp paprika
  • 1 tsp sea salt
  • 1 tbsp olive oil for cooking

For the Rice

  • 1 cup chicken stock
  • 16 oz cauliflower rice
  • marinated tomatoes for garnish
  • fresh cilantro for garnish
  • lemon juice from 1/2 lemon

Instructions
 

  • In a small-bowl, combine together the spices for the chicken and rub of it on chicken.
  • Heat a skillet over moderate heat then drizzle with 1-2 tsp olive oil and cook chicken till golden-brown on each side for 2-3 minutes on each side. Remove and put aside.
  • Fill skillet cauliflower-rice, lemon juice, stock and also another half the spice mixture.
  • Stir the cauliflower rice and put chicken thighs then cook medium-low-heat for 20 minutes or till chicken is cooked through.
  • You can garnish with lemon wedges and chopped cilantro, if desired.

Please, if you like this recipe. You can PIN it to your favorite board NOW! Thank you.
You can see the full recipe here paleoglutenfree.

Maybe You Like This Recipes:

Chicken Noodle Casserole
Teriyaki Chicken Casserole
Grilled Chicken with Mango Avocado Salsa
Best of Garlic Bread
Shrimp Tacos with Garlic Cilantro Lime Slaw
Easy Roasted Veggie Tacos
FRENCH ONION SALISBURY STEAK
Creamy Mushroom Vegan Risotto

Filed Under: Chiken Recipes, Dinner Recipes, Main Dish Recipes

Previous Post: « Cheesy Ground Beef Enchiladas
Next Post: Easy Cajun Cauliflower Rice »

Primary Sidebar

Categories

Recent Recipes

Loaded Burger Bowls with Special Sauce Recipe

Loaded Burger Bowls with Special Sauce

Vegan Wellington

Vegan Wellington

Basil Chickpea Coconut Curry

Basil Chickpea Coconut Curry

Keto Pizza Roll Ups

Easy Keto Pizza Roll Ups

Sautéed Cinnamon Apples

Sauteed Cinnamon Apples

Cajun Cauliflower Rice

Easy Cajun Cauliflower Rice

Spanish Chicken And Cauliflower Rice

Cheesy Ground Beef Enchiladas

Mongolian Ground Beef Noodles




Most Viewed

Keto Zucchini Chicken Enchiladas

Slow Cooker Jambalaya

Vegan Broccoli Rice Casserole

Vegan BBQ Chickpea Salad

GROUND BEEF STROGANOFF

Mini Focaccia Bread with Blue Cheese, Garlic and Thyme Topping Tasty

Vegan Thai Sweet Potato and Cauliflower Lettuce Wraps

Slow Cooker Baked Potato Soup

Peanut Butter Banana Chia Oatmeal




Footer

About Me

  • Facebook
  • Instagram
  • Pinterest
  • YouTube

Copyright © 2023 - richflavour.com - Privacy Policy - Copyright