Name: Sauteed Cinnamon Apples
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 3 apples (chopped (about 3 cups)); 1 tbsp maple syrup; ¼ tsp pure vanilla extract; ½ tsp ground cinnamon; 2 tbsp water; 1 tbsp coconut oil; ⅛ tsp sea salt

This Cinnamon Sauteed Apples taste just like a warm apple pie and therefore are so much healthier! This recipe is gluten-free, dairy-free, sugar-free, vegan and paleo! Fantastic for breakfast, lunch, a snack, or dessert!

This Cinnamon Apples fit just about every nutritional need! They’re gluten-free, refined-sugar-free and dairy-free too!

One reason I make this healthful cinnamon apples recipe is really that my sweet infants could love eating apples also! These gentle, cinnamony, bite-sized apples are fantastic for adults and children of all ages!

This recipe uses coconut oil or butter, cinnamon, a dash of salt, vanilla and some maple syrup to make the tastiest little pieces of apple bliss you have ever eaten!

Recipe Note for the Sauteed Cinnamon Apples:

You may choose whether you peel your apples.
Butter could be substituted for coconut oil.
Any sweetener you would like could be substituted to maple-syrup. I’ve used granulated sugar & honey with great results.

Print Recipe

Sauteed Cinnamon Apples

This Cinnamon Sautéed Apples taste just like a warm apple pie and therefore are so much healthier! This recipe is gluten-free, dairy-free, sugar-free, vegan and paleo! Fantastic for breakfast, lunch, a snack, or dessert!

Prep Time5 mins

Cook Time15 mins

Total Time20 mins

Course: Breakfast, Dessert

Cuisine: American

Keyword: Cinnamon Apples

Servings: 4

Calories: 96kcal

Author: Jessica

Ingredients

3 apples chopped (about 3 cups)
1 tbsp maple syrup
¼ tsp pure vanilla extract
½ tsp ground cinnamon
2 tbsp water
1 tbsp coconut oil
⅛ tsp sea salt

Instructions

Cut apples to same-sized bits (roughly ½ – 1 inch cubes). Then put apples bits into a skillet with 2 tbsp water. Cover the pan and cook over moderate heat for 5 minutes, stirring periodically. Till the apples become soft and water has been consumed.
Add 1 tbsp of coconut-oil into the skillet. Stir oil and apples together till all of the apples are coated and cook for 5 minutes. Sirring every minute or so, till the apples turn into tender.
Add maple syrup, vanilla, cinnamon and salt. Stir till well blended and cook for 5 minutes, stirring each minute till the apples hit your preferred softness!
Remove from heat. Serve and enjoy!

Please, if you make this Sauteed Cinnamon Apples recipe, don’t forget to give me STAR RATE (★★★★★) or comment below. Thanks!

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