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Sauteed Cinnamon Apples

May 4 - 7:28 pm

This Cinnamon Sauteed Apples taste just like a warm apple pie and therefore are so much healthier! This recipe is gluten-free, dairy-free, sugar-free, vegan and paleo! Fantastic for breakfast, lunch, a snack, or dessert!

Sautéed Cinnamon Apples Recipe

This Cinnamon Apples fit just about every nutritional need! They’re gluten-free, refined-sugar-free and dairy-free too!

One reason I make this healthful cinnamon apples recipe is really that my sweet infants could love eating apples also! These gentle, cinnamony, bite-sized apples are fantastic for adults and children of all ages!

This recipe uses coconut oil or butter, cinnamon, a dash of salt, vanilla and some maple syrup to make the tastiest little pieces of apple bliss you have ever eaten!

Recipe Note for the Sauteed Cinnamon Apples:

  • You may choose whether you peel your apples.
  • Butter could be substituted for coconut oil.
  • Any sweetener you would like could be substituted to maple-syrup. I’ve used granulated sugar & honey with great results.
Sautéed Cinnamon Apples
Print Recipe

Sauteed Cinnamon Apples

This Cinnamon Sautéed Apples taste just like a warm apple pie and therefore are so much healthier! This recipe is gluten-free, dairy-free, sugar-free, vegan and paleo! Fantastic for breakfast, lunch, a snack, or dessert!
Prep Time5 minutes mins
Cook Time15 minutes mins
Total Time20 minutes mins
Course: Breakfast, Dessert
Cuisine: American
Keyword: Cinnamon Apples
Servings: 4
Calories: 96kcal
Author: Jessica

Ingredients

  • 3 apples chopped (about 3 cups)
  • 1 tbsp maple syrup
  • ¼ tsp pure vanilla extract
  • ½ tsp ground cinnamon
  • 2 tbsp water
  • 1 tbsp coconut oil
  • ⅛ tsp sea salt

Instructions

  • Cut apples to same-sized bits (roughly ½ – 1 inch cubes). Then put apples bits into a skillet with 2 tbsp water. Cover the pan and cook over moderate heat for 5 minutes, stirring periodically. Till the apples become soft and water has been consumed.
  • Add 1 tbsp of coconut-oil into the skillet. Stir oil and apples together till all of the apples are coated and cook for 5 minutes. Sirring every minute or so, till the apples turn into tender.
  • Add maple syrup, vanilla, cinnamon and salt. Stir till well blended and cook for 5 minutes, stirring each minute till the apples hit your preferred softness!
  • Remove from heat. Serve and enjoy!

Please, if you make this Sauteed Cinnamon Apples recipe, don’t forget to give me STAR RATE (★★★★★) or comment below. Thanks!

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Filed Under: Breakfast Recipes, Dessert Recipes, Paleo Recipes, Vegan Recipes

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