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Cauliflower Taco Bowls With Creamy Vegan Cilantro Ranch

December 21 - 10:17 am

All these Cauliflower Taco Bowls with Creamy Vegan Cilantro Ranch are all full of brown-rice, bell-peppers, onion & beans. A healthy & delicious vegan dinner.

All these Cauliflower Taco Bowls are loaded with all sorts of great things. Cauliflower, bell-peppers, celery, onions, jalapenos, brown-rice, black-beans that the list continues on . Well, not actually, that is pretty much it. However, though the ingredient listing is a little more long, do not worry. This recipe remains super easy. We are chopping, we are seasoning and we are roasting.

Throw it all in a bowl with your favorite leafy-greens and top it off with my super simple cilantro ranch – which I’m not sure is technically ranch since there isn’t any dill, but just roll with it.

This dish was delicious! Most days I am just a plant-based eater but love to incorporate vegan dishes as often as possible. Let me tell you this is one of my favorites I have ever made. It rivals some of my favorite non-vegan/super fatty southwest or taco-style salads from various restaurants.

Should you make this recipe, then I’d love that you tell me how it went from the comments below (do not forget to leave a star score). Check this out to more Keto or Vegan recipes or you want to make a dinner recipe.

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Cauliflower Taco Bowls With Creamy Vegan Cilantro Ranch

All these Cauliflower Taco Bowls with Creamy Vegan Cilantro Ranch are all full of brown rice, bell peppers, onion & legumes. A healthy & yummy vegetarian dinner!
Prep Time 20 minutes minutes
Cook Time 30 minutes minutes
Total Time 50 minutes minutes
Servings 4

Ingredients

For the Cauliflower

  • 1 tbsp olive-oil
  • 2 tbsp taco-seasoning
  • ½ red bell-pepper chopped
  • 2 cups cauliflower-roughly chopped
  • ½ red-onion chopped

For the Brown-Rice

  • 2 tsbp taco seasoning
  • 1 tbsp olive-oil
  • ½ red-onion chopped
  • 1 jalapeno chopped
  • ½ red-bell pepper chopped
  • 1 cup frozen-corn
  • 2 cups brown-rice cooked
  • 1¼ oz can black-beans
  • ¼ cup salsa
  • 1½ oz can black-beans

For the Cilantro Ranch

  • ½ cup vegan-mayo
  • 4 cloves garlic-peeled
  • 1 tbsp apple-cider-vinegar or more to taste
  • ½ bunch cilantro
  • water as needed
  • 5 basil-leaves
  • salt & pepper to taste

For the Salad

  • cilantro, lime wedges for topping
  • 5 cups leafy-greens
  • 1 avocado chopped

Instructions

  • Preheat the oven to 425°F & line a baking sheet with parchment-paper.
  • Insert all the cauliflower ingredients into the baking sheet & toss to coat evenly. Bake in the oven for about half an hour, pitching halfway.
  • While the cauliflower is cooking, prepare the rice mix.
  • Heat olive-oil in a skillet over moderate heat. Add bell-pepper, onion and then jalapeno into the pan & then saute for 5minutes. Add the remaining of the rice & toss to blend. Turn heat to low & stir occasionally until you're prepared to eat.
  • To prepare the cilantro ranch include each the ingredients (except the water) into your food processor. Taste & adjust salt, vinegar and pepper to taste. Thin with water until desired consistency is attained.
  • To build, layer-green, rice mix and cauliflower in every bowl. Top with colantro & avocado. Drizzle with cilantro-ranch and then serve with lime-wedges.

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Filed Under: Vegan Recipes

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