• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Richflavour.com

  • Home
  • About
  • Contact
  • Recipes
  • Buy Adspace
  • Hide Ads for Premium Members

Roasted Sweet Potato, Pear and Pomegranate Spinach Salad

February 8 - 3:20 am

Beautiful and festive Roasted Sweet Potato, Pear and Pomegranate Spinach Salad with creamy goat cheese, toasted pecans and a tangy balsamic dressing! So delicious, healthy and full of flavour Fantastic for the holiday season.

I call this recipe that the “Zac Efron Salad”. It is sweet, savory, salty, feel-good and certainly delicious enough to place in your table. In reality, it might simply sing to you and provide you a six pack. Zac, you sure understand how to treat a woman great.

On a fantastic note, I am super excited about this gorgeous salad. A little green is a absolute must through the week busy and in my estimation a tasty spinach salad may do no wrong.

In the first time when i made this salad last year ago, but i forgot about it in my recipe drafts and time went too fast, therefore I chose to wait until today to post. But hey, it is now here in all it’s glory and I am very excited that you make it.

The recipe is a mixture of my favorite seasonal veggies and fruits: roasted sweet and sour sweet potatoes (or you may use butternut squash), juicy ripe pears, goat cheese, stunning pomegranates, crunchy toasted pecans and quite a delicious balsamic dressing.

It is a salad which you can feel great about eating, but surely does not sacrifice taste. I hope you love this salad. It is festive and flavorful.

I hope you enjoy and thanks a lot for reading. Want to browse all of my recipe posts? Follow my Pinterest.

If you love this Roasted Sweet Potato, Pear and Pomegranate Spinach Salad as much as I do, make sure to give it a 5-Star review in the comments below!

Try other delicious Healthy Recipes options:

  • Avocado Egg Salad
  • Steakhouse Creamed Spinach
  • Keto Big Mac Salad
  • Mexican Street Corn Salad
  • Tuscan Tortellini Pasta Salad
Print Recipe

Roasted Sweet Potato, Pear and Pomegranate Spinach Salad

Beautiful and festive roasted sweet-potato, pear and pomegranate spinach salad with creamy goat cheese, toasted pecans and a tangy balsamic dressing! So delicious, healthy and full of flavour Fantastic for the holiday season.
Prep Time15 minutes mins
Cook Time25 minutes mins
Total Time40 minutes mins
Servings: 6
Calories: 312kcal
Author: Jessica

Ingredients

For the Sweet Potatoes

  • 2 medium sweet-potatoes, cut into ½ cubes (can also use cubed butternut-squash)
  • 1 tbsp brown-sugar (or coconut-sugar or maple-syrup)
  • 1 tbsp melted coconut-oil
  • ¼ tsp cinnamon
  • 1 garlic clove, minced
  • freshly-ground salt and pepper
  • ¼ tsp cayenne-pepper

For the Pecans

  • ½ cup pencans

For the Salad

  • 6 oz organic-spinach (about 8-10 cups spinach)
  • ¾ cup pomegranate-seeds, from 1 pomegranate
  • ½ cup goat-cheese (or can use feta)
  • 2 medium ripe-bartlett-pears, thinly sliced

For the Dressing

  • 3 tbsp balsamic-vinegar
  • ¼ cup extra-virgin olive-oil
  • 1 tsp honey
  • 1 garlic clove, minced
  • ½ tsp dijon-mustard
  • salt and pepper, to taste

Instructions

  • Preheat the oven to 400F. In a small-bowl, whisk together the coconut-oil, cinnamon, brown-sugar, cayenne and minced garlic. Put the sweet-potatoes on a baking-sheet and then pour mix over the top.
  • Season with pepper and salt and toss well to coat. Roast for 20-30minutes till sweet_potatoes are fork tender, tossing somewhat halfway through. They ought to get a little crisph on the edges.
  • While the sweet-potatoes are cooking, you can toast the pecans on the stovetop: Add pecans into a pan and put over medium-heat, stirring occasionally about 2-5minutes before pecans are aromatic and slightly golden-brown on edges.
  • Remove from heat & transfer to a cutting-board. After a couple of minutes, chop the pecans into large pieces. Put aside.
  • In a small-bowl or mason-jar, then add all the dressing ingredients. Shake or mix well to blend. Taste and add extra salt/pepper, if needed.
  • In a large-bowl, then add the spinach, pomegranate-seeds, pear slices & cooked sweet-potatoes. Top with toasted pecans and goat-cheese.
  • Drizzle with desired amount of dressing, then toss to coat. Add to bowls and serve with additional pecans and goat-cheese, if desired.

Notes

If you’re serving this to some gathering, then I suggest layering it onto a platter. First add spinach, sweet-potatoes, pear, pomegranate. Drizzle with dressing, then top with pecans and goat-cheese. Don’t toss together.
To make vegan: Leave goat-cheese & use pure maple-syrup from the dressing rather than honey.
To make daily-free: Leave the goat-cheese.

PIN IT FOR LATER!

Maybe You Like This Recipes:

Easy Tasty Mexican Pizza

Kung Pao Cauliflower - Spicy Chinese Stir Fry Recipe

Delicious One Pot Taco Pasta

Cauliflower Taco Bowls With Creamy Vegan Cilantro Ranch

Best of Healthy Turkey Chili

TACO STUFFED SWEET POTATOES

Healthy Skinny Taco Salad Recipe

Simple Baked Vegetarian Lentil Meatballs

Filed Under: Healthy Recipes, Vegan Recipes

Previous Post: « Creamy Coconut Lentil Curry
Next Post: Spicy Quinoa Lentil Wraps with Tahini Sauce »

Primary Sidebar

Categories

Recent Recipes

Loaded Burger Bowls with Special Sauce Recipe

Loaded Burger Bowls with Special Sauce

Vegan Wellington

Vegan Wellington

Basil Chickpea Coconut Curry

Basil Chickpea Coconut Curry

Keto Pizza Roll Ups

Easy Keto Pizza Roll Ups

Sautéed Cinnamon Apples

Sauteed Cinnamon Apples

Cajun Cauliflower Rice

Easy Cajun Cauliflower Rice

Spanish Chicken And Cauliflower Rice

Cheesy Ground Beef Enchiladas

Mongolian Ground Beef Noodles




Most Viewed

Vegan Curried Lentil Soup

MARRY ME CHICKEN RECIPE

Balsamic Soy Roasted Garlic Mushrooms Recipe

Vegan BBQ Chickpea Salad

Grilled Mozzarella Sandwich Delicious Recipe

Loaded Vegan Taco Fries Recipe

Tasty Oven Baked Potato Wedges

Cauliflower Taco Bowls With Creamy Vegan Cilantro Ranch

Easy Baked Chicken Tacos




Footer

About Me

  • Facebook
  • Instagram
  • Pinterest
  • YouTube

Copyright © 2025 - richflavour.com - Privacy Policy - Copyright