All these Taco Stuffed Sweet Potatoes will simply take your taco night into your brand new and wholesome amount! The great quick and wholesome dinner. I really like recipes at which you obtain to”stuff” some thing. Mushrooms, bell peppers, celery, pasta, and notably sweet potatoes, only make such yummy vessels for a myriad of yummy offerings. And making only about anything to some taco, my favourite food, can be just a critical passion for mine. If you should be a taco enthusiast too, then you’re likely to love this recipe.
WHAT ARE THE HEALTH BENEFITS OF EATING SWEET POTATOES?Eating sweet potatoes can be really a excellent way to bring a little additional nutrition in your daily diet plan. They’re economical, easily available yearround, quick to organize, and also chockfull of health benefits, y’all! Additionally they:
- are full of vitamins, especially C and A, That Can Be Important for a immune system.
- possess anti inflammatory and antioxidant properties that help prevent aging and disease.
- aid a healthy cardiovascular system and also therefore are filled with heart-healthy potassium.
- are a Fantastic source of fiber to help market a well functioning digestive tract.
- encourage healthy eyesight.
- will assist in weight reduction since they help keep you full for more and will Reduce cravings.
All that and more comes from these little orange powerhouses.
Taco Stuffed Sweet Potatoes
Ingredients
- 1 medium onion-chopped
- 1 pound lean ground-beef
- 2 tsp garlic-minced
- 1 cup chunky-salsa
- 1 packet taco-seasoning
- ½ cup water
- 4 medium sweet-potatoes about 12-4 oz each
Toping (Optional)
- sour-cream
- diced-tomato
- shredded Mexican-blend-cheese
- diced-avocado or guacamole
Instructions
- Brown ground beef, chopped onion, and garlic in a skillet over moderate-heat. Drain grease & add the taco-seasoning & salsa.
- Reduce heat to medium and cook for approximately 5mins until mixture has thickened & can be heated through. Accumulate to 1/2 cup of plain water to reach desired consistency.
- As the beef is cooking, then poke holes all around the sweet potatoes and cook in the microwave to get 8-10-mins , turning sweet potatoes over once halfway through. If potatoes are not soft , keep cooking 1-3mins longer. I typically cook two tbsp at the same time, however when your microwave lets, you are able to cook at the same time. Allow sweet potatoes to cool slightly, and then slit them lengthwise and dab on the interiors using a fork.
- Spoon the cooked taco beef within the sweet potatoes and then add sweet toppings like shredded cheese, diced avocado, tomato, guacamole, or sour cream. Serve & Enjoy!