• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Richflavour.com

  • Home
  • About
  • Contact
  • Recipes

Keto Zucchini Chicken Enchiladas Recipe

December 13 - 8:24 pm

You’d like this keto-friendly model of chicken enchiladas. From the recipe, tortillas are all utilised to wrap the filling. We utilize zucchini as an alternative. It ends yummy and super low-carb in contrast to the initial one. Some of the chief ingredients in our recipe would be poultry meat. It’s simple to cook and full of protein. It is also possible to use beef rather than chicken.

For those fillings, then you simply can not ignore cheese! For that enchilada sauce, then we recommend you create your own personal keto edition of enchilada sauce whenever at all possible. Storebought sauces normally have a couple what are not keto-friendly. Additionally, we added garlic and chili peppers to get extra tastes. Afterall, what type of Mexican cuisine with no hot red pepper? Additionally, it is really a excellent solution to receive your metabolic rate to work faster and burn up calories. This dish is definitely a superb meal for dinner or lunch. You may even impress your friends with your own culinary abilities and set it to a table. Bon Appetit.

Print Recipe

Keto Zucchini Chicken Enchiladas

This keto-friendly variant of Mexican chicken enchiladas with zucchini rather than tortillas are going to be a yummy low-carb meal to you and your loved ones.
Prep Time10 mins
Cook Time30 mins
Total Time40 mins
Servings: 4
Calories: 264kcal

Ingredients

  • 2 zucchini
  • ½ chopped onion
  • 1½ cup chicken-meat cooked and shredded
  • 1 clove garlic minced
  • ¼ tsp chili-flakes
  • 1 cup enchilada-sauce divided
  • ½ cup mozzarella-shredded
  • 1 tbsp olive-oil
  • ½ cup cheddar-shredded
  • salt and pepper to taste

Topping for Serving

  • full-fat yogurt for serving
  • fresh-parsley chopped (for serving)

Instructions

  • Heat a tbsp of olive oil from the skillet, add onion and cook till lightly brown. Add minced garlic, chili flakes, salt and pepper, roasted-hicken and ⅔ cup of enchilada-sauce. Mix well and simmer for about 10mins.
  • Cut zucchini into thin pieces with vegetable peeler. Arrange 4 pieces onto a cutting board together with the edges . Place 2tbsp of chicken mixtureand roll up & then move to the greased baking dish. Repeat with the rest of the zucchini slices and chicken mix.
  • Pour the rest of the enchilada-sauce over the rolls & top with shredded cheeses.
  • Bake at 350°F for about 20mins. Serve topped with wheat germ & chopped parsley.

Maybe You Like This Recipes:

Cauliflower Casserole with Sour Cream
Easy Keto Pizza Roll Ups
Keto Zucchini Chicken Enchiladas
Easy Keto and Whole30 Taco Bake Recipe
Keto Cheesy Garlic Breadsticks
Easy Cajun Cauliflower Rice
Spicy Shrimp Over Creamy Spinach Cauliflower Rice
Easy Greek Chicken with Tzatziki Sauce

Filed Under: Keto Recipes

Previous Post: « Baked Garlic Butter Salmon Recipe
Next Post: Beef Stroganoff with Sour Cream – Low Carb Keto Meal Recipe »

Primary Sidebar

Categories

Recent Recipes

Loaded Burger Bowls with Special Sauce Recipe

Loaded Burger Bowls with Special Sauce

Vegan Wellington

Vegan Wellington

Basil Chickpea Coconut Curry

Basil Chickpea Coconut Curry

Keto Pizza Roll Ups

Easy Keto Pizza Roll Ups

Sautéed Cinnamon Apples

Sauteed Cinnamon Apples

Cajun Cauliflower Rice

Easy Cajun Cauliflower Rice

Spanish Chicken And Cauliflower Rice

Cheesy Ground Beef Enchiladas

Mongolian Ground Beef Noodles




Most Viewed

Blueberry Banana Protein Baked Oatmeal

Vegan Taco Salad

YUMMY HEALTHY CHICKEN ENCHILADAS RECIPE

BUFFALO CAULIFLOWER – HEALTHY RECIPE DINNER

Hippie Macro Glow Bowl Recipe

Creamy Mushroom Vegan Risotto

Crispy Vegan Potato Tacos with Jalapeno Cilantro Sauce

Ground Turkey Sweet Potato Skillet Recipe

SLOW COOKER PARMESAN CHICKEN and RICE




Footer

About Me

  • Facebook
  • Instagram
  • Pinterest
  • YouTube

Copyright © 2023 - richflavour.com - Privacy Policy - Copyright