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Juicy Oven Baked Chicken Breast

This Juicy Oven Baked Chicken Breast only requires a couple of minutes of prep, resulting so delicioys, juicy and tender chicken breast!
Course Dinner
Cuisine American
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 6
Calories 196kcal
Author Susan

Ingredients

  • 4 boneless skinless chicken breasts (about 7-8 oz)
  • 1 tbsp chili powder
  • 3 tbsp brown sugar
  • ½ tsp onion powder
  • ½ tsp black pepper
  • ½ tsp garlic powder
  • 1 tsp parsley flakes
  • ½ tsp cumin
  • ½ tsp salt
  • 2 tsp olive oil

Instructions

  • Pre heat oven to 425°F. Line a baking-sheet with foil and spray with non-stick-spray.
  • Put the chicken breasts between 2 sheets of parchment-paper and pound to an even thickness. Drizzle both sides of chicken with olive oil.
  • Combine seasonings and sprinkle generously over both side of the egg. Bake for 20 minutes. Remove from oven and cover loosely with foil for 5 minutes before slicing.
  • Serve and enjoy!

Notes

If your chicken breasts are somewhat smaller in size, cut back the cook period to 18 minutes. If the chicken breasts are somewhat bigger, boost cook period to 22 minutes. Verify that internal temperature reaches 165°.