Baked Shrimp Scampi is chucked into a delicious butter and garlic wine sauce, made in convenient foil packs, also it is healthy, low-fat, fermented, low fat, and certainly will be made Paleo and Whole30. This simple week night dinner recipe comes together within 20mins.
Prep Time 10 minutesminutes
Cook Time 20 minutesminutes
Total Time 20 minutesminutes
Servings 4
Calories 316kcal
Ingredients
¼tspblack-pepper
¼tspred-pepper flakes
½tspsalt
1tbsplemon-juice
3tbspdry white-wine or chicken-broth
4clovesgarlic-crushed
6tbspbutter or buttery-sticks, melted
1½lbsshrimp-peeled, deveined 20pound
Instructions
At a cast iron skillet, warm the olive oil on medium-high heat.
Add the ground turkey and garlic. Work with a wooden spoon to divide the turkey as it cooks. Stir frequently, and cook for approximately 5mins.
Add the onions and yellow peppers, and cook until the onions are tender.
Bring the sweet potato, red chili peppers, salt, and pepper.
Cover the skilletand cook until the sweet potatoes are tender. Do not forget to wake periodically. If needed, add more coconut oil or only a tiny water to cook the sweet potatoes faster.
As the sweet potatoes are cooking, preheat the oven into 400ºF.
Once the sweet potatoes are tender, then add the shredded mozzarella cheeseand place the skillet from the oven to melt the cheese.
After the cheese melts, then remove from the ovenand garnish with parsley.
Notes
If you utilize smaller fish, then ensure to decrease your cook's time so.
Most Useful perfumes to utilize will be Sauvignon Blanc, Pinot Grigio, or Viognier.
If you're not certain about the protection of aluminum foil you'll be able to take a look at this great parchment-aluminum foil newspaper. It generally does not fold quite as readily as aluminum foil, however it still works good.