This healthful protein baked oatmeal recipe is vegan, plant-based protein and gluten-free. It is naturally sweetened and filled with fresh-fruit.
Course Breakfast
Cuisine American
Prep Time 15 minutesminutes
Cook Time 45 minutesminutes
Total Time 50 minutesminutes
Servings 8
Calories 213kcal
Author Susan
Ingredients
¼cupprotein-powder
2cupsoats
1 ½cupsalmond-milk
¼cuphemp-seeds
2cupsboiling water
¼cupsyrup
1flax-egg
½cupblueberries
2tspcinnamon
¼cupsliced almonds
1tspvanilla
2large bananas (+ ½ for topping)
Instructions
First add the oats & boiling water into a mixing-bowl. Allow to sit about 10-15minutes.
Then mash the banana in another bowl till as soft as possible. Stir in the protein-powder, syrup and flax-egg. Pour this mixture over the softened-oats & then stir to blend.
Add the remaining ingredients to the bowl & then stir to combine. Pour on the oat mixture to 9x13" baking-pan. Top with sliced bananas & much more blueberries if desired.
Bake at 350ºF about 30-35minutes. Allow to cool-slightly, then cut into squares or scoop out. Serve and enjoy.