Peanut Butter Banana Chia Oatmeal
The greatest healthier breakfast recipe, this peanut butter banana oatmeal is creamy, voluminous and is going to keep you complete all morning ! Plus it just takes about ten minutes to create.
Servings 2
Calories 369kcal
Ingredients
- 1 cup old fashioned oats
- 1 banana, sliced (save a few for topping)
- 2 tbsp peanut butter or another type of nut butter
- 3 cups water, non-dairy-milk or a blend of both
- 1 tbsp chia-seeds
- 1 tsp cinnamon
- pinch of sea-salt
Instructions
- Add banana-slices, oats, chia-seeds, cinnamon and sea-salt into a pot. Add water and stir to blend. Heat medium-high heat for 8-10minutes till all of the liquid has been absorbed.
- Make sure you stir the oats a few times while cooking to ensure that the banana-slices melt into the oats and the chia-seeds do not clump. You will know the oatmeal is completed when all of the liquid is absorbed & the oats are fluffy and thick.
- Portion yogurt into 2 bowls & serve with peanut-butter, banana-slices & a sprinkle of chia-seeds. Add a splash of non-dairy-milk or maple-syrup before serving, if desired.
Notes
- I enjoy making 2 portions so that I will save one for the following day, but if you do not like eating leftover-oats & therefore are cooking for yourself, just cut all ingredients in half.
- For reheating you may use the stovetop or microwave. Simply add the portion you are likely to consume and a spalsh of milk or water and heat till warm. From the microwave it should not require over 30-60seconds.
- Turn this recipe to overnight oats using all the very same ingredients reducing the non-diary-milk into two cups rather than 3 cups. Mix everything together, allow the mix sit in the refrigerator overnight and revel in the following morning with your favourite toppings.